A member asked:

What is a safe and effective weight loss supplement or med? i'm in need of weight loss. im currently 5 foot tall weighing 174

Q: what is a safe and effective weight loss supplement or med? i'm in need of weight loss. im currently 5 foot tall weighing 174

Diet &amp; exercise: There are no effective and safe medications for weight loss. It is easier said than done, but you need to reduce your caloric intake and increase physical activity. It requires a life long change in life style. It may help to join a group like weight watchers.

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

Diet & exercise: There are no effective and safe medications for weight loss. It is easier said than done, but you need to reduce your caloric intake and increase physical activity. It requires a life long change in life style. It may help to join a group like weight watchers.

Answered 5/26/2015

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A member asked:

What is a safe and effective weight loss supplement or med? i'm in need of weight loss. im currently 5 foot tall weighing 174

A doctor has provided 1 answer

Dr. Gurmukh Singh answered

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