5 foot tall female, 56kg, am i over weight? i am pretty active, workout and usually eat pretty decently, why don't i weigh less? i don't eat much too

5 ft 123 lbs: Your BMI is 24 normal range. As long as you are in the normal range, eating healthy foods with lots of vegetables, do not worry, as you are growing. Can use 1-2 weights with toning to define muscles. You should most probably have between 1400 -1800 calories/day depending on activity. http://bmicalc.org/bmi-calculator-for-women http://www.bmi-calculator.net/bmr-calculator/#result