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A member asked:
I am 19 years old.6 feet tall and weigh 254 pounds (115 kg).i try to lose weight by excercise but i end up rupturing my muscles.what to do?
A doctor has provided 1 answer
Get a trainer: Obviously you are exercising incorrectly. Find a trainer who will show you the correct way to do it.
Answered 4/24/2015
5.3k views
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