A 30-year-old male asked:
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Is eating 1 boiled egg with 2 slices of buttered toast a day for breakfast unhealthy?

1 doctor answer
Dr. Michael Kleerekoper
50 years experience in Endocrinology
Egg and bread: Not an issue if you keep good control of your diet throughout the day. Don't forget to exercise at least twice a week.
Answered on Apr 27, 2015

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Related questions:

A 40-year-old member asked:
Dr. Peter Kurzweil
49 years experience in Internal Medicine
Yes: This is a very controversial question. I believe it is not a problem, an egg is an excellent source of protein and calcium, the yolk-large cholesterol ... Read More
3
3 thanks
A 31-year-old male asked:
Dr. Philip Miller
46 years experience in Family Medicine
3 components: Diet: 6 small high protein low carb portions, fist sized Exercise: Mixed high and low impact aerobics with free weights and walking/running 4-5 times ... Read More
A 25-year-old male asked:
Dr. Nimish Gosrani
32 years experience in Anti-Aging Medicine
Breakfast: Yes!all the items here are healthy and of low glycemic index, an ideal breakfast.Well done!
2
2 thanks
A 48-year-old member asked:
Dr. Ed Friedlander
43 years experience in Pathology
Good for you: That and some really hard work in the gym will help you build up the lean muscles that you want. I'm glad you're doing this.
1
1 thank

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