A member asked:

What would be my minimmum calorie intake if i'm 17 yrs old,55 kg,162.5 cm,i workout everyday and i'm an endomorph?

A doctor has provided 1 answer
Dr. Edwin Gray answered

Specializes in General Practice

Approximately 2500: Your caloric needs vary depending on the amount of activity which tends to use up calories. Monitor your weight every three days. Add calories if you are losing weight.

Answered 4/16/2015

3k views

Thank

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