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A member asked:
Hi doctors,i am manoj.i am 25 yr old male, height of 174cms and my weight is just 50 kgs. could anyone pls recommend a diet plan to improve my weight?
A doctor has provided 1 answer
Under weight: Start having increased healthy carbs in diet daily. Total carbs about 60%, proteins 20% and fats 20%.
Answered 4/17/2016
3.1k views
Thank
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