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A member asked:

How i can reduce my weight in a month..i am 18 years old..my weight is 97 .. what can i do ? giv me some medicines or tips .. i want to be of 80 kg..

A doctor has provided 1 answer

No magic: Weight loss should be due to reasonable diet and exercise. 1 pound a week is great. Rapid weight loss is dangerous and the weight comes back.

Dr Ali and 4 doctors agreed

Answered 10/23/2017

5.2k views

Thank

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