You are almost 40: Pounds overweight (more than 18 kg overweight) and the only way to reduce is through limiting food intake and increasing exercise. It's 3500 calories to gain or lose a pound.
Answered 7/12/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
3 doctors weighed in across 2 answers
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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