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A member asked:
Can i lose a lot of weight by doing zumba and pilates?
A doctor has provided 1 answer
Yep!!: You sure can zumba is fantastic. My wife is closely affiliated with the ymca and we went to a dinner for the local y. They had success story after success story of women losing weight all because of zumba and what the y allowed them to do. One woman was 378 and was down to 180 another woman was 290 and was down to 160. It took them 6-8 months but they did it.
Answered 1/15/2016
5.3k views
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