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A member asked:
I do aerobics, zumba and fast walking for exercise. if i drink a few cups of green tea, will this help me lose weight?
A doctor has provided 1 answer
Weight loss: Studies suggest green tea can assist with glycemic control as well as reduced heart disease death rate. It can helpwith weight loss but the effect is minimal. It is dietary control ; exercise that will make the biggest difference.
Answered 3/13/2014
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