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A member asked:
Help please! is doing a lot of zumba enough to lose 10 pounds in 2 months?
A doctor has provided 1 answer
Should be: Remember nutrition and calories burned are the limiting factors...Taking in fewer calories than one expends will burn fat, as long as one's eating is healthy and clean. Consult an md first! have fun with zumba!
Answered 1/10/2015
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