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A member asked:
I am currently taking biotin supplements 5000 mcg. i also take multi vitamins with 150 mcg in them. is that over the recommended limit?
A doctor has provided 1 answer
No : There is no official recommended limit of biotin. The dose you are taking is quite safe. See http://lpi.Oregonstate.Edu/infocenter/vitamins/biotin/ and http://www.Crnusa.Org/safetypdfs/014crnsafetyvitaminbiotin.Pdf.
Answered 2/15/2016
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