Virginia Beach, VA
A 40-year-old female asked:

I am a 40 year old very active woman who would like to start a vitamin regimen. can you take collagen supplements, biotin, prenatal or multivitamin ?

1 doctor answer1 doctor weighed in
Dr. Michael Kleerekoper
A Verified Doctoranswered
Endocrinology 53 years experience
Vitamin: I started working on Vitamin D many decades ago. Many people - doctors included - recommend many vitamin supplements but I doubt that is helpful. Eat properly, take one tablet (1000 mg) of vitamin D daily, and you will enjoy every bit of the rest of your life.
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Last updated May 15, 2019
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