A 21-year-old female asked:

Can i take biotin, b12, calcium, and cranberry gummy supplement vitamins together or should i wait 30+ mins between each so that they dont cancel each other out and lessen the benefits? is this even possible with the listed vitamins?

1 doctor answer2 doctors weighed in
Dr. Gurmukh Singh
Pathology 51 years experience
You may take these vitamins in any order or all at once. More important is the reason for your wanting to take these. If you eating a balanced diet you do not need to take any of these supplements. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Created for people with ongoing healthcare needs but benefits everyone.

Related questions

A 31-year-old male asked:
Is that ok take different daily vitamin like biotin , fish oil , zinc and B12 ? Pls help dr
1 doctor answer2 doctors weighed in
A 43-year-old member asked:
Can you take vitamin B12 with biotin with vitamin c?
1 doctor answer1 doctor weighed in
A 50-year-old member asked:
Okay to be taking biotin and B12 & vitamin E together?
1 doctor answer2 doctors weighed in
A 39-year-old female asked:
When is the best time to take vitamins, such as vitamin B12 and biotin?
2 doctor answers3 doctors weighed in
Last updated Sep 23, 2021


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.