Get Virtual Care
For Businesses
About Us
A member asked:
What can i do to get carbs while trying to lose weight?
A doctor has provided 1 answer
Whole, Fresh Sources: Emphasize fresh fruits, vegetables, legumes (beans), leafy greens and whole grain sources of carbohydrates. Whole food sources that are eaten raw or steamed are preferred. Avoid highly processed carbohydrates, as well foods with highly refined sugar, high fructose corn syrup and high glycemic load.
Answered 3/13/2015
5.3k views
Thank
Related Questions
A member asked:
Can you lose weight on 100 carb a day diet with 1500 calories ?
A doctor has provided 1 answer
A member asked:
5 mile walk 3 times a week, no carbs, but not losing any weight?
A doctor has provided 1 answer
A member asked:
I've been told to avoid carbs while losing weight. What am i able to eat?
A doctor has provided 1 answer
A member asked:
Which is more effective for losing weight? High fat/low carb or just clean eating?
A doctor has provided 1 answer
People also searched for:
I am a boxer & have trouble losing body fat, will i get lean by eating 1.5g of protein per pound of body weight & about 150g of carbs per day?
When you're trying to lose weight is it better to count the fat, carb and protein?
Please suggest what foods can I eat if i'm trying to stick to low carbs, low fat in order to lose weight?
When trying to lose weight: is it better to cut carbs or cut calories?
Trying to lose weight..is it better for someone my age/weight/height to eat higher proteins? Carbs? Or fats? I am not very active
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
