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Can you lose weight on 1500 calorie diet with burger included with eating the bun . i can exercise and dont like keto diet or low carb one ?
Can you lose weight on 1500 calorie diet with sugar and carbs in it as long as it dont go over the 1500? i think i did once with burger and shake in
Can you lose weight on low calorie diet with exercise but high in carbs ? i like the low calorie better bec you can eat what you want
No matter what I do I cannot lose weight, all my labs are fine, no thyroid problems or nothing, I do exercise with a personal trainer, tried dash diet, fasting, low carb, EVERYTHING! My calorie intake is not more than 1300. Why I cannot lose weight?
Can I lose weight on 150 carbs a day no more then 1500 calorie a day ?
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