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A member asked:
Is counting calories the best solution to losing weight?
3 doctors weighed in across 2 answers
No: Not only is counting calories not the best solution, it isn't even necessary. The best solution is to exercise aerobically (treadmill, elliptical trainer, stairmaster, etc.) for at least 30 minutes a day, 4-5 days a week.
Answered 3/26/2013
6.3k views
Thank
Not best: One of the weight loss method to count calories but is not the best.
Answered 4/13/2017
5.8k views
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Related Questions
A member asked:
How many calories a day should a 53 yr old 5ft 195 pound female should eat a day to lose weight. Also is counting calories better than counting carbs ?
2 doctors weighed in across 2 answers
A member asked:
If i walk at 6mph everyday for an hour on treadmill how much weight will i lose every week plus counting calories down to 1000-1500 healthy eating?
A doctor has provided 1 answer
A member asked:
I am sticking to a 1200 calorie a day diet and trying to do a bit of walking each day is that the best way to lose weight?
A doctor has provided 1 answer
A member asked:
What is the best diet to do to lose weight the quickest I have 50 lbs to lose and have been eating 1200 calories a day and exercising 4 times a week?
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