A member asked:

What are the food sources of antioxidants?

7 doctors weighed in across 3 answers

Anti-oxidants: Major anti-oxidants are found in densely colored fruits, berries and vegetables eating mainly in the raw state. Also found in whole grains and nuts.

Answered 12/11/2012

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Antioxidant info: And what foods have the highest levels can be found at http://nutritionfacts.Org/topics/antioxidants/.

Answered 12/28/2013

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Antioxidant foods: The best are fruits and veggies of color --- and nuts --- stay natural; fruit juices that are natural and that contain no added fructose or sugar are excellent, like V8 Fusion and NAKED brands.

Answered 9/12/2014

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