A 43-year-old member asked:
Besides blueberries which foods are high in antioxidants?
2 doctor answers • 6 doctors weighed in
Dr. Edward Kuhnleyanswered
Child Psychiatry 45 years experience
Many: Sources: berries, beans, fruits, vegetables, green tea, coffee, red wine, many fruit juices, nuts, herbs (ground cloves, cinnamon, ginger, oregano, turmeric powder), grains (especially old-based products), & dark chocolate. It is highly recommended to consume whole foods rather than take supplements. Antioxidants add to general health regardless of illness but medical care is necessary for specifi.
5.5k viewsReviewed >2 years ago
Dr. Heidi Fowleranswered
Psychiatry 25 years experience
Veggies & fruits : Gogi berries, pomegranates, blackberries, strawberries, blueberries, prunes, raisins, raspberries, plums, cherries, red grapes, oranges, kale, alfalfa sprouts, brussel sprouts, spinach, red bell peppers, onions, beets, broccoli flowers, & eggplant are all rich in antioxidants.
4.9k viewsReviewed >2 years ago
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Last updated Nov 30, 2014
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