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Kalamazoo, MI
A 26-year-old male asked:

What are the best antioxidants? between foods,beverages and herbal supplements

2 doctor answers2 doctors weighed in
Dr. Mohammad Shahzad
Specializes in Internal Medicine
Antioxidants : Grape and pure grape juice
Dr. Robert Kwok
Pediatrics 34 years experience
Nobody really knows: There are thousands of supplements advertised to do all sorts of magical remedies. Very few supplements have real research studies to show benefits (but manufacturers make claims, based on theories, animal tests, testimonials, chemical similarities, etc... but not upon real research because real research is hard to do and is expensive to do). Also, how does one know what really is in a supplement?

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Last updated Jan 16, 2015
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