A member asked:

Please tell me what foods are high in antioxidants?

5 doctors weighed in across 2 answers
Dr. Edward Kuhnley answered

Specializes in Child Psychiatry

Many: Sources: berries, beans, fruits, vegetables, green tea, coffee, red wine, many fruit juices, nuts, herbs (ground cloves, cinnamon, ginger, oregano, turmeric powder), grains (especially old-based products), & dark chocolate. It is highly recommended to consume whole foods rather than take supplements. Antioxidants add to general health regardless of illness but medical care is necessary for specifi.

Answered 1/12/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Here are some: Gogi berries, pomegranates, blackberries, strawberries, blueberries, prunes, raisins, raspberries, plums, cherries, red grapes, oranges, kale, alfalfa sprouts, brussel sprouts, spinach, red bell peppers, onions, beets, broccoli flowers, & eggplant are all rich in antioxidants.

Answered 9/15/2013

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Related Questions

A member asked:

Would like to have explanation of foods that are rich in antioxidants?

2 doctors weighed in across 2 answers