What are the benefits of eating organic foods?

Less pesticides in U: Many organic fruits and vegetables are sprayed with pesticides in order to get them to market. That isn't washed off and can actually be ingested by you. This can also affect your gut lining. Organic farming do not use any form of pesticides, so that when you eat the fruit or vegetable, it is pesticide-free,ie. SAFER. Look at EWG.org's Dirty Dozen. Stay away from those fruits and veggies period.

Controversial.: Despite claims that organic food is safer, more nutritious, and tastes better than conventional food, there is no good evidence to support this and there will likely never be. Too many confounding variables and the difference if any is likely very small. Best to use your money to eat a healthy and nutritionally balanced diet and to wear knee pads and a helmet.

Both Personal and: Environmental benefit. LOcal and organic food would help local economy and Soil. Food quality is fresh and better Vitamin Content. Helps with Immunity better and Less Allergenic.

Less additives: Organic foods are produced without synthetic pesticides or chemical fertilizers. They are not processed with irradiation or chemical food additives or industrial solvents.

Healthier usually: Organic foods generally have less herbicides pesticides and chemicals hormones and antibiotics. It very some what the FDA definition of organic is. It does not always mean that all of the above are not used. Sometimes organic foods are no healthier than regular products sometimes there healthier . You can research this online for specific foods

Depends. : The fruit has the same benefits of vitamins and fiber etc. but some people feel that organic fruits and vegetables have less toxic pesticides on them so you consume less. Organic farmers use pesticides that are felt to be safer. But is unclear how much pesticide humans actually consume from the food and whether those small amounts have any actual effect on you.