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A member asked:
Are there any health benefits from eating spicy foods like indian?
A doctor has provided 1 answer
Some spices such as : Some spices such as tumeric and cumin do have some antioxidant and anti-inflammatory properties. As long as you are able to tolerate these spices in moderation and your physician has not indicated any medical contraindication they can be incorporated into ones diet. How much a meal with these spices will significantly impact ones overall health is an individual matter and still in question.
Answered 8/18/2013
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