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A member asked:
How to have a healthy diet to lose 10 kilo in 2 weeks?
4 doctors weighed in across 3 answers
Impossible: That is not naturally or unnaturally possible. True and lasting weight kiss takes time.
Answered 8/1/2014
3.8k views
No healthy way: That is too rapid of a weight loss to be maintained, and will likely result in dehydration and/or muscle loss. Better to aim for 1 kg weight loss per week, which is far healthier.
Answered 8/1/2014
3.8k views
Not possible: It is not possible to lose 10 kilos (22 pounds) in 2 weeks in a healthy manner. That amount of weight loss in that short a time would require extreme measures that by definition would not be healthy.
Answered 2/10/2015
3.8k views
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