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A member asked:
I am 17 years old, i want to know if i can lose 10 kilos in 2 month without any threat to my health, i am going to visit gym and eat once a day.
2 doctors weighed in across 2 answers
You can: Try not be too drastic, otherwise weight loss would be temporary. Do not do it if you are not overweight.
Answered 9/8/2016
5.1k views
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Diet: Missing meals is not a way to lose weight.Weight lose occurs with diet and exercise. Make an appointment with your doctor so he can give you a proper diet or refer you to a dietician.
Answered 9/8/2016
5.1k views
Thank
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