A 27-year-old female asked:
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Im 5.4 ft tall.I weigh 65 kilos right now.I want to lose 10kgs in 30days.I work out for 60mins a day.Pls suggest me a suitable vegetarian diet?

1 doctor answer
Dr. Heidi Fowler
24 years experience in Psychiatry
Sorry: I can't in good conscience encourage you to lose 10kg in 30 days. That would definitely not be healthy.
Answered on Mar 29, 2014
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