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A member asked:
Im 5.4 ft tall.i weigh 65 kilos right now.i want to lose 10kgs in 30days.i work out for 60mins a day.pls suggest me a suitable vegetarian diet?
A doctor has provided 1 answer
Sorry: I can't in good conscience encourage you to lose 10kg in 30 days. That would definitely not be healthy.
Answered 3/29/2014
4.3k views
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