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A member asked:
I've been exercising 5 times a week and eating healthy i've been doing this for 6 months not a lb down is this normal ?
A doctor has provided 1 answer
How do you feel: Pounds should not be the goal. Shoot for sense of well being. Do you feel better. Do clothes fit better. Don't focus on pounds. Keep doing what you are. You will benefit in the end
Answered 5/13/2014
4.1k views
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