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A member asked:
I am 59 yrs old been exercising reg 3-4 times a week aerobic/weights hr 136-148 during work zone, dvd's rotate my hr still rise/fall quick, normal?
A doctor has provided 1 answer
Yes: Frankly, your heart rate is a bit high. Make sure you have a good physical by your physician before you start a work out routine that causes your heart rate to go above 140, especially after age 45. Having said that, a higher heart rate during vigorous exercise is expected.
Answered 11/20/2013
4.7k views
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