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A member asked:
After finishing my run and workout (60-80%) my hr comes down to 70 after 5min rest is it normal? 20 y old. rhr 50. eat healthy sometimes junk food...
A doctor has provided 1 answer
YeA: heart rate that comes down to 70 after five minutes of rest after exercising shows as someone is in excellent health
Answered 10/28/2015
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