A member asked:

Can you eat too many nuts? i eat about a cup of raw peanuts and almonds a day. i'm not overweight so the calories are okay.

A doctor has provided 1 answer
Dr. Robert Killian answered

Specializes in General Practice

Working with Doctors: It is not normal for any physician to approve or disapprove one's food choices unless there is a disease or treatment issue. The answer here is simple and obvious. Of course there are diets that include too many of one food source. The extremes do happen. But, if you are getting a good mix of other calories and nutrients then in general we have little to say about your specifics.

Answered 1/23/2014

4.8k views

Thank

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