A member asked:

Please, i need some 200-calorie balanced breakfast ideas, with proteins, fibers, healthy fats and a few carbs. the cheaper the better! thank you! ?

A doctor has provided 1 answer

Dr. Farrah Ahmad answered

Protein breakfast: Egg white omelet n wheat slice, low fat string cheese with egg whites, fruit with low-fat greek yogurt, almonts with low-fat greek yogurt with fruits.

Answered 4/14/2014

4.2k views

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A member asked:

Please, i need some 200-calorie balanced breakfast ideas, with proteins, fibers, healthy fats and a few carbs. the cheaper the better! thank you! ?

A doctor has provided 1 answer

Dr. Farrah Ahmad answered

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