A 31-year-old member asked:
Can you say if it could interval training pre-breakfast burn muscle rather than fat/calories?
1 doctor answer • 1 doctor weighed in
Wound care 37 years experience
Absolutely not: Variations of a false story of burning muscle are untrue. You will only burn muscle under extreme starvation in which case you would not be able to interval train.
4.9k viewsAnswered >2 years ago
Last updated Aug 19, 2013
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