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A member asked:
Can you tell me how i can lower triglyceride levels?
A doctor has provided 1 answer
Reduce carbs: Triglycerides are the result of your liver converting carbohydrates (i.e. Simple sugars, white bread, white pasta, etc.) into a fat. Reduce your consumption of these foods. Eat whole grain when possible. If have hamburgers/hot dogs, don't use buns. Can also use over the counter fish oils directed on the bottle.
Answered 4/8/2014
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