A member asked:

How can i lower my triglyceride levels to prevent heart attacks?

A doctor has provided 1 answer

Triglycerides: Watch your diet. Eat more proteinaceous food and exclude carbohydrates and fats. Do regular exercise for a minimum of 45 minutes per day x min 5 days per week. Rule out causes like hypothyroidism and any familial etiology.

Answered 12/2/2014

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