Get Virtual Care
For Businesses
About Us
A member asked:
Can you tell me how can one increase levels of hdl and decrease triglycerides and vldl without drugs?
A doctor has provided 1 answer
Diet and exercise: Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco in any form and do take any more than one drink on a given day.
Answered 5/13/2021
4.7k views
Thank
Related Questions
A member asked:
Tsh 5.4, T4 7.6 plus low red blood cell count, high ldl, hdl, vldl & triglycerides r high. What other test can tell me what caused my thyroid to stop?
A doctor has provided 1 answer
A member asked:
My bmi 20 i wonder why my cholesterol 220 and triglycerides 36 and hdl 66 my diet ordinary one what i need to do?
6 doctors weighed in across 2 answers
A member asked:
I have high cholesterol levels. How do I reduce it? CHOLESTEROL, TOTAL 270 H HDL CHOLESTEROL 59 TRIGLYCERIDES 158 H LDL-CHOLESTEROL 181 H
A doctor has provided 1 answer
A member asked:
HDL 56, LDL 93, Triglycerides 119. Is the triglyceride level a bit on the high side? seems relatively high given my HDL and LDL levels.
A doctor has provided 1 answer
People also searched for:
I am facing with the problem of increased triglycerides to the level of 228 mg/dl and decreased level of HDL to the level of 31 mg/dl. Please suggest.?
Hdl level is at 42. Ldl and triglycerides are normal/low. How can I increase it hdl? 26/f.
My triglyceride level is 298, HDL is 36.05 & VLDL is 59.63.. My total cholestrol is 183 & LDL is 87. Kindly suggest the medicine to control the above ?
Which cholesterol is the good ones and which ones are the bad? Ldl- vldl- hdl-triglycerides...
Ttl 210 hdl 54 ldl 81.60 vldl 74.40 triglycerides 465 ldl 3.89 blood sugar normal what cause for high triglyceride level?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
