Get Virtual Care
For Businesses
About Us
A member asked:
Do protein shakes put on weight for dieters or would they help me lose weight and gain muscle. i'm on a diet but not a super strict one and i go gym ?
A doctor has provided 1 answer
Gain weight: Protein shakes will make you gain weight but they will help you to loose fat while keeping muscle mass if you exercise and keep total calories at a decent level.
Answered 2/12/2014
4.5k views
Thank
Related Questions
A member asked:
I'm a male who eats 1600 calories a day, drinks protein shakes and does weight training, can I gain muscle this way?
A doctor has provided 1 answer
A member asked:
Are there any risks involved with protein shakes? With so many different types and brands, how to choose a protein shake to gain muscle?
A doctor has provided 1 answer
A member asked:
What do you suggest I do to gain muscle tone and what are some good protien shakes i could drink?
A doctor has provided 1 answer
A member asked:
So im doing some gym work to build muscle and im tacking protein shakes , doing 2 per day if i did 3 per day is that bad ?
A doctor has provided 1 answer
A member asked:
I'm trying to build muscle but keep a lean stomach, will protein shakes help ?
A doctor has provided 1 answer
People also searched for:
Im on a diet with high protein to lose fat and gain muscle, my diet is 2000 calories per day and only consists of: protein shakes, milk, flaxseeds, chicken breast, broccoli, brussel sprouts, green beans, egg, pasta. Am I missing any vitamins?
Do protein shakes and fat burners really help people lose weight and gain muscle?
Begining to run and do weights. What is best to eat/drink after a workout? Trying to lose some belly fat & gain muscle. Whey protein shakes work?
Is it ok for my 14-yr-old son to drink whey protein shakes in addition to healthy diet to help build muscle.He does mostly body weight workouts?
Should i replace some of my meals with protein shakes or bars? Will that help me gain muscle weight faster?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
