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A member asked:
What do you suggest i do to gain muscle tone and what are some good protien shakes i could drink?
A doctor has provided 1 answer
Strength training: You only gain muscle tone by strength training, not by drinking protein shakes. Whey protein is an excellent protein source.
Answered 7/25/2013
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Related Questions
A member asked:
Are there any risks involved with protein shakes? With so many different types and brands, how to choose a protein shake to gain muscle?
A doctor has provided 1 answer
A member asked:
Whats the easiest way to gain weight im 5"2 and only weigh 110lb can exercising help me? I've tried drinking the protein shakes but they not ar working
A doctor has provided 1 answer
A member asked:
What are the long term effects of drinking whey protein shakes? Are they good for you ?
A doctor has provided 1 answer
A member asked:
Should i replace some of my meals with protein shakes or bars? Will that help me gain muscle weight faster?
A doctor has provided 1 answer
A member asked:
What do you advise if I'm trying to gain weight, I'm a female, am I able to drink homemade protein shakes with protein powder?
A doctor has provided 1 answer
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