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A member asked:
I'm trying to build muscle but keep a lean stomach, will protein shakes help ?
A doctor has provided 1 answer
Cut carbs, more meat: Cut Carbs, and eat healthy proteins, lean red meat, yogurt , light cheeses.
Answered 7/9/2014
3.9k views
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Related Questions
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I'm a male who eats 1600 calories a day, drinks protein shakes and does weight training, can I gain muscle this way?
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Should i replace some of my meals with protein shakes or bars? Will that help me gain muscle weight faster?
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I am not sure if I have stretched out my stomach, but if I have could going back to just protein shakes and 1 meal a day shrink it back?
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Hey i drank a protein shake 2days ago and i still feel soar in my stomach i have been drinking protein shakes for 2 years now and never had a problem?
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