A member asked:

How are low-carbs diet vs low-calorie diet different?

A doctor has provided 1 answer

Protein: Low carbohydrate diets tend to emphasize higher amounts of protein to get into 'ketosis' (not the same as keto-acidosis). This is a 'fat-burning' state. Low carb diets must be low-calorie as well, however, to work. Low calorie-diets alone simply lower overall calorie intake but those calories could be in the form of carbohydrates, protein or fat.

Answered 7/4/2014

4k views

Thank

Related Questions

A member asked:

Is a low carb diet better than a low calorie diet?

A doctor has provided 1 answer

A member asked:

What foods can help add calories on a low carb, high protein diet?

A doctor has provided 1 answer