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Port Neches, TX
A 40-year-old male asked:

Can you lose weight on 1500 calorie diet with burger included with eating the bun . i can exercise and dont like keto diet or low carb one ?

1 doctor answer1 doctor weighed in
Dr. Robert Kwok
Pediatrics 33 years experience
Maybe: If calorie-counting skills are good and willpower is even greater, then a person can lose weight no matter what type of food he eats. That is because he will stop eating when he hits the maximum daily number of calories he allows himself. It is that simple. It really is that simple, which means any person can lose weight eating any type of food. But, most people do not have that much willpower.

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Last updated Feb 25, 2018

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