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A 42-year-old member asked:

What foods can help add calories on a low carb, high protein diet?

1 doctor answer1 doctor weighed in
Dr. Chuck Shaffer
Bariatrics 33 years experience
See below: Meat, eggs fish , cheese at times , poultry..To start. You can find information at www.Weighstation.Net see newsletters and dietitian..Hope this helps.

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A 31-year-old member asked:

What is a good low carb and high protein diet?

1 doctor answer1 doctor weighed in
Dr. Kristin Keskey
Internal Medicine 45 years experience
Some ideas: Vegetables and low fat protein such as chicken fish or turkey.

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Last updated Feb 7, 2013

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