A member asked:

If it is true eating nutritious food can help a person lose weight, how soon can they see weight loss after eating healthy food for a week or a month?

A doctor has provided 1 answer

I would like to recommend: A book by dr. Essselstyn, entitled " preventing and reversing cardiovascular disease with a plant based diet".

Answered 9/28/2016

4.6k views

Thank

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