A 39-year-old male asked:
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if it is true eating nutritious food can help a person lose weight, how soon can they see weight loss after eating healthy food for a week or a month?

1 doctor answer
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
I would like to recommend: A book by dr. Essselstyn, entitled " preventing and reversing cardiovascular disease with a plant based diet".
Answered on Sep 28, 2016

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