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A member asked:
A healthy food schedule for weight loss? 21 female 5^2 about 210 pounds. weight loss goal (90 pounds) want to loose 30-40 within 2-3months
A doctor has provided 1 answer
NO!: Do not lose weight that quickly - you will get it back quickly. Lose 30-40 pounds a year, and over 2-3 years you will have your family and friends very impressed!
Answered 3/18/2017
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