A 27-year-old female asked:
does the paleo diet need to be organic?
1 doctor answer
Dr. Randy Baker answered
40 years experience Holistic Medicine
Yes, to do it right!: The paleo diet tries to reproduce the diet of our distant ancestors, who ate wild fish and game, not grains etc. Grain-fed meat is not as healthy ; the pd advises only grass-fed meat ; wild fish. Our ancestors did not eat food with pesticides and gmo's and the only way to avoid those these days is to eat mostly organic- though some foods like onions are ok if not organic. See http://bit.Ly/19xax7e.
Answered on Oct 5, 2013
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