A member asked:

What are the nutritional benefits of the paleo diet for teenagers?

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Paleo diet: The diet is rich in protein but is laking in cabohydrates, namely grains.Ifyou are involved in sports you will need an overload in carbs which this diet does not offer.

Answered 10/4/2016

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