Daily fruit

What happens if you eat more than the daily recommended allowance of fruit servings?

Give me a perfect daily diet & energy or fruit drinks for consumption?

If one apple contains only 1% to 4% of daily recommended vitamins, how is it even possible to get 100% recommended daily value nutrients from fruit?

Which fruit we should eat daily in pragnancy ..?

20yo female 5"1, 117lbs.I love fruit & lately been eating a lot of it. Morning smoothie, purees thru the day. abt 3.5 cups altogether daily. too much?

Is it healthy if i take raw oats with fruit and fibre cereal daily? 1/3 of the plate is oats

Can i take a multiple vitamin daily even if i drink fruit smoothies or will i get to much with that combo?

I am 5'2" and 130lbs. For over 6months I have eaten very healthy and exercised regularly, yet I have only lost 2 lbs. What am i doing wrong? My daily foods: 3 eggs, 2 or 3 pieces of fruit, turkey slices or canned tuna, cheese or yogurt, rice, mixed vegeta

Picky eater not a veggie\fruit lover during 32w pregnant. Not a varied diet but overall healthy. Take daily multivitamins. Concern for baby?

Is fructose included in daily sugar intake? If so why it's recommended to eat 2-3 portions of fruit a day if they have more sugar than we should eat?

If you could recommend two fruit juices to enhance fertility what would they be? I make smoothies 3x a week at home. I want something daily on the go.

Can i start my 11 month old bub on cows milk. He has his daily nutrients veggies fish meat fruit dairy and can I give him pentivite. Drops in hismilk?

My total chol is now 193, used to be about 216. My LDL is 129. Eating less sugars, salts and more vegs, fruit and metamucil. Does Metamucil help if taken daily twice a day? My dr. Told me to try it

I drink a 16oz. veggie/fruit drink from Nekter daily. It contains a lot of kale, broccoli, celery, etc. Can you overdose off of vitamins from veggies?

On vegan diet lots fruit, fiber, and "green drinks " (tiny portions) i hurt daily after eating every time assuming liver what can cause this ?

Why am i constipated even though i eat daily fiber and 2.5 liters of water each day. I also have a equal diet plan. Protein, carbs, veggies and fruit.

My 18 month old is constantly constipated ever since I stopped breastfeeding her at 1 years old. I've increased fibre,fruit and veg. She drinks plenty of fluids daily. My doctor has prescribed 15ml laxate a day.

Im 60. Never smoked. Zero alcohol intake. Height fruit and dairy intake. Walk and hike 4 x weekly. Daily exposure to sunlight. Weight 52 kg. Height 163cm. Recent scan showed considerable bone loss but still just in osteopenia. Aclasta or not?

Am a patient on daily warfarin needing to limit vitamin k intake. A kiwi fruit has 70% of recommended k as listed on label. Is this too much K?

Loose bowel movements during weight loss normal? Losing 2 lbs per week eating balanced diet and daily exercise. 5 serv. Of fruit and veg per day.