India
A 26-year-old female asked:
Give me a perfect daily diet & energy or fruit drinks for consumption?
1 doctor answer • 1 doctor weighed in

Dr. Robert Kwokanswered
Pediatrics 35 years experience
There isn't one: There is no perfect daily diet because everyone is different. There are also many different philosophies on what is good and what is bad. Most agree that sugars are not good, so "fruit drinks" are not part of a "perfect diet".
Created for people with ongoing healthcare needs but benefits everyone.
5.3k viewsAnswered >2 years ago
Last updated Dec 10, 2013
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