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A member asked:
Can i take a multiple vitamin daily even if i drink fruit smoothies or will i get to much with that combo?
A doctor has provided 1 answer
You're fine: It's almost impossible to overdose on vitamins. You'll pee out what you can't use. You do need to be careful with vitamin a and vitamin d, but the amounts found in multivitamins and smoothies aren't worrisome.
Answered 8/19/2013
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