A member asked:

Can i take a multiple vitamin daily even if i drink fruit smoothies or will i get to much with that combo?

A doctor has provided 1 answer

You're fine: It's almost impossible to overdose on vitamins. You'll pee out what you can't use. You do need to be careful with vitamin a and vitamin d, but the amounts found in multivitamins and smoothies aren't worrisome.

Answered 8/19/2013

4.9k views

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