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A member asked:
What happens if you eat more than the daily fruit servings? would you end up with too much sugar?
A doctor has provided 1 answer
No: Most vegetarians seem to do just fine....Make sure you incorporate your fruit intake along with healthy proteins, low glycemic-index carbs, and healthy oils and fats for a well balanced diet -- along with some daily exercise.
Answered 9/28/2016
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