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A member asked:
If one apple contains only 1% to 4% of daily recommended vitamins, how is it even possible to get 100% recommended daily value nutrients from fruit?
A doctor has provided 1 answer
Fruit and vegetables: Contain many nutrients besides the well-known vitamins. Farming practices have tended to reduce the nutrients in the soil. For many people supplementary vitamins are needed.
Answered 1/22/2014
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Related Questions
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